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Continue to ChatIn Re-framing, you interpret the event in a positive way. You change your language . Instead if defining it as a problem you re-frame it as a situation . A problem is something that is upsetting and stressful. A situation is something that you simply deal with . - Brian Tracy from https://whatsmyquote.com/quote/in-re-framing-you-interpret-the-event-in-a-positive-way-you-change-your-language-instead-if-defining-it-as-a